HEATHER'S BLOG

STORIES & REFLECTIONS

The Journey with Heather

I Have Other Plans: Embracing Life with Ataxia

I already have other plans. I do what’s recommended, but I also keep doing what I know works for me. I’ve always been a capable, multi-tasking woman, and ataxia hasn’t changed that. This is how I’m choosing to meet my journey with strength, consistency, and self-trust.

Heather McAdam

Jun 243 min read

INTRODUCING

"Gentle Reflections" Cards

by Heather McAdam

Created from Heather’s personal path with ataxia, this printable
12-card PDF deck is a soft place to land when life feels heavy.

It includes a personal note from me and instructions to use as a gentle guide to help you find peace, self-acceptance, and strength — exactly where you are.

Instant Digital Download!
Only $12

Get Your Cards

HEATHER McADAM

Empower Ability

HEATHER'S BLOG

STORIES & REFLECTIONS

The Journey with Heather

I Have Other Plans: Embracing Life with Ataxia

"Gentle Reflections" Cards

by Heather McAdam

Archived Posts

Empower Ability

ACTRESS, ADVOCATE & STORY TELLER

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