Embracing the Journey: Finding Strength in Every Fall
When you perform, you are out of yourself and more potent, more beautiful." I first encountered Agnes de Mille’s words during my New York acting days. To me, art and life are intertwined. These days, I practice life on the yoga mat—finding presence, strength, and grace, even when I wobble. With ataxia, things don’t always function as they once did. But like Itzhak Perlman playing on three strings, I’m learning I don’t have to stop. I can adapt, re-align, and rise every time I
Heather McAdam
Jul 183 min read
