

Self Discovery and Wanderlust
As my daughter embarks on her solo adventure to Cartagena, Columbia, after free diving in Utila, a small island off Honduras, I can't help but feel a whirlwind of emotions as a proud but nervous mama. Her fearless spirit and thirst for exploration mirror my journey of self-discovery that began in 2019. With my youngest off to college that same year, I boldly decided to leave behind a decade of familiarity in search of the one that got away. Little did I know that
Heather McAdam
Jun 11, 20242 min read


Spirited Heart
I was trying to find the word that describes adversity and struggle while maintaining a sense of humbleness and gratitude. The word that I came up with is GRACE.
Heather McAdam
Feb 24, 20243 min read


Finding Your Inner Hero
" Courage is not the absence of fear, but rather the judgment that something else is more important than fear." Ambrose Redmoon
As a kid, I was as tough and courageous as they come. Not lacking in confidence, I jumped at any chance to prove my greatness.
Heather McAdam
Jan 31, 20242 min read


Embracing Individuality
Embracing Individuality: Thriving in the face of adversity.
In a world that often pushes conformity and adherence to societal norms, being a female who embraces her uniqueness can be a powerful statement. It is a journey of self-discovery, resilience, and overcoming adversity. I explore the experiences and challenges faced by women who dare to be different, and how they navigate through life with strength, grace, and authenticity.
Heather McAdam
Aug 16, 20233 min read
